Welcome

Welcome to Ease Up Yoga and Massage Therapy.
My name is Ali and here is my offering to the community!

Vision & Purpose

Ease Up came to be to bring you more than just massage and yoga services. It aims to offer a transformative experience rooted in empowerment and so, my mission is to guide and support others on their journey to self-discovery and self-care.

Ease Up seeks to provide a space where you can feel inspired to connect with your body, listen to its wisdom, and cultivate a deeper understanding of the connections between mind, body and beyond, so that a greater self-awareness can occur and benefits can be enjoyed.

Whether through yoga practice or massage therapy, I invite you to take a step forward and explore your physical, mental, and emotional well-being with tools and techniques that you can incorporate into your daily life. 

I firmly believe that learning to listen to our body's messages and needs can lead us to make conscious choices that can support our overall well-being.

I would love you to embrace your unique journey and it’d be great if you allow me support you as you walk towards feeling your your greatest! 

You deserve it!

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About me

I completed my first massage trainings in 2009. Ever since I have been practicing and learning different disciplines and techniques which would satisfy my curiosity and my passion for holistic wellness.
With certifications in yoga and different types of massage therapy, I offer a comprehensive approach to well-being. My expertise is in Chinese Therapeutic Massage (Tui-Na), Holistic and Swedish Massage and Advanced Therapeutic Massage techniques, although there have been other disciplines that have contributed to my unique flavour, or I may say, approach to bodywork: Thai Massage, Reflexology, Shiatsu and energy healing modalities such as Reiki, which I have had the pleasure to explore in shorter trainings, as well as my incursions in physical practices such as Tai-chi, Capoeira, Biodanza and Qi-gong. 

My vision for Ease Up Wellness is creating a space from where I can help individuals on their journey to self-knowledge so they can feel well equipped to achieve balance, relaxation, and inner harmony through an integrated approach to mind-body wellness.

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“Ali’s massages are amazing! She is incredibly attuned to what is needed and creates a personal treatment that works with all the places that most need it, with lots of great tips on stretches and movements. She is also so warm and friendly and a delight to receive a treatment from. I’m so glad I found her and would recommend her massage to anyone”

Jo McGain

“I 100% recommend Ali’s massage. I have been seeing Ali for more than a year for different pains and every time she helps me relieve the pain if not take it away. Her hands are healing. Thank you Ali! “

Emanuela

“Ali's devotion to get to the root of the problem, her experience as a massage therapist and her insight into the anatomy of yoga are unique. Ali's treatments were exactly what I needed to break free from a bad back pain I've had for many years. Thank you Ali for creating this wonderful healing space for body and soul!”

Lise Huber

“I have attended Ali's classes frequently since living in Bristol. They have always been on point for what I've needed and in a very held and nurturing environment. Ali's humility and ability make her classes relaxed and objective and I always come away feeling lighter. Thanks Ali!”

Tom

“Complete professional session provided by Ali. Very attentive to detail from the time I entered the studio (comfort, quietness, relaxing music, etc.), always caring about how I felt during treatment (and after, showing me different moves or routines I could follow) and also nice to have a chat if you are not a complete silent person. As another professional masseuse, I highly recommend everyone to try one of her massages and would repeat when needed. Thank you for your time. “

Raul