Welcome

Welcome to Ease Up Yoga and Massage Therapy.
My name is Ali and here is my offering to the community!

My approach

Ease Up was created to offer you more than massage and yoga — it's a space to reconnect, restore and feel your best.

Sessions are tailored to you, drawing on evidence-informed techniques that address the relationship between body and mind. My passion is to help people understand their bodies — and my aim is to support you in reading its signals and to provide practical tools you can carry into your everyday life.

Because when we learn to listen to our bodies, we make better choices for ourselves — and that awareness is something I'm here to help you build.

You're warmly invited to take that step!

About me

My journey into bodywork began in 2007, and it hasn't stopped since.

Driven by a genuine curiosity and a deep passion for holistic wellness, I've spent nearly two decades exploring, training and refining my understanding of the body — through both study and practice. I hold certifications in yoga and multiple massage therapy disciplines, with a core expertise in Chinese Therapeutic Massage (Tui-Na), Holistic and Swedish Massage, and Advanced Therapeutic techniques such as Jaw release (TMJ) & Face Massage.

But what truly shapes my work is everything in between — Thai Massage, Reflexology, Shiatsu, Reiki, Tai-Chi, Capoeira, various dance styles and dash of Qi-Gong. These explorations have all contributed to a distinctive, integrated approach to bodywork that is entirely my own.

At Ease Up, my vision is to create a space where you can deepen your understanding of your own body — so you feel equipped to move through life with greater balance, ease and inner harmony.

Blog

“Ali’s massages are amazing! She is incredibly attuned to what is needed and creates a personal treatment that works with all the places that most need it, with lots of great tips on stretches and movements. She is also so warm and friendly and a delight to receive a treatment from. I’m so glad I found her and would recommend her massage to anyone”

Jo McGain

“I 100% recommend Ali’s massage. I have been seeing Ali for more than a year for different pains and every time she helps me relieve the pain if not take it away. Her hands are healing. Thank you Ali! “

Emanuela

“Ali's devotion to get to the root of the problem, her experience as a massage therapist and her insight into the anatomy of yoga are unique. Ali's treatments were exactly what I needed to break free from a bad back pain I've had for many years. Thank you Ali for creating this wonderful healing space for body and soul!”

Lise Huber

“I have attended Ali's classes frequently since living in Bristol. They have always been on point for what I've needed and in a very held and nurturing environment. Ali's humility and ability make her classes relaxed and objective and I always come away feeling lighter. Thanks Ali!”

Tom

“Complete professional session provided by Ali. Very attentive to detail from the time I entered the studio (comfort, quietness, relaxing music, etc.), always caring about how I felt during treatment (and after, showing me different moves or routines I could follow) and also nice to have a chat if you are not a complete silent person. As another professional masseuse, I highly recommend everyone to try one of her massages and would repeat when needed. Thank you for your time. “

Raul